this is me doing a dyno

first of all a dyno is when you jump from one hold to another


  • don’t dyno unless you are comfortable
  • try to keep your hips close to the wall

the most important rule to me is don’t be scared because if you are scared your just going to back away from it.


when you are dynoing you need to watch out for other people and your self.

when you are dynoing you need to

  • make sure nobody is under you
  • roll into your fall

the most important thing about dynoing is to have FUN!!!